Individuals

I help you navigate the following challenges:

Betrayal Trauma – I help you process the shock and emotional devastation of betrayal, rebuild your self-worth, establish boundaries, and navigate the complexities of rebuilding trust and relationships. Or I help you move on from the relationship if that is your choice.

Sex/Porn/Love/Substance Addiction – As a highly skilled CSAT, fortunate enough to be trained by Patrick Carnes and his team from IITP, I guide you in understanding your compulsive behaviors, address the underlying pain or trauma, help restore relationships, and create a sustainable path to recovery and relapse prevention.

Anxiety & Depression – I help you identify your triggers, break free from negative thought patterns, and develop practical strategies to manage overwhelming emotions.

Chronic Pain – Being a chronic pain sufferer myself, I support you in managing the emotional toll of pain, help you find ways to regain a sense of agency and improve your overall well-being. Yes, it is possible.

Grief & Loss – I offer compassionate guidance through the grieving process, helping you honor your loss while finding ways to move forward with meaning and resilience. Loss comes in many forms…not just death.

Life’s Challenges – Whether you are facing life transitions, relationship struggles, or a sense of being “stuck,” I help you gain clarity, build confidence, and create a path toward personal growth.

My overall approach is focused on empowerment—helping you move from survival to healing, from pain to renewed purpose.